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<url><loc>https://bythesword.net/2026/05/22/7-things-your-hema-instructor-wont-tell-you-because-they-dont-want-to-hurt-your-feelings/</loc><news:news><news:publication><news:name>By the Sword</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-05-22T09:51:42+00:00</news:publication_date><news:title>7 Things your HEMA instructor won’t tell you because they don’t want to hurt your feelings</news:title><news:keywords>hema, study, content, beginner, sword, sources</news:keywords></news:news><image:image><image:loc>https://bythesword.net/wp-content/uploads/2026/05/img_2926.jpg?w=74</image:loc></image:image></url></urlset>
